Top 10 detox drinks for healthy skin
Cucumber-Mint-Lemon Water
Cucumbers are hydrating and rich in antioxidants, mint adds a refreshing touch, and lemon provides vitamin C.
Green Tea
Antioxidants and polyphenols, green tea helps combat free radical damage and reduce inflammation.
Beetroot-Carrot-Orange
This vibrant juice is loaded with vitamins A, C, and K, all essential for maintaining healthy skin.
Pomegranate Juice
This antioxidant powerhouse helps protect skin cells from damage and may improve skin hydration.
Turmeric Water
Turmeric boasts anti-inflammatory and antioxidant properties. Add a teaspoon of turmeric powder to warm water
Tomato Juice
A rich source of lycopene, an antioxidant that protects skin from sun damage.
Watermelon Water
Watermelon is naturally hydrating and contains vitamins A and C, both important for healthy skin.
Berry Smoothie
Berries are loaded with antioxidants and vitamin C, beneficial for skin health.
Coconut Water
A natural source of electrolytes and hydration, coconut water can help keep your skin plump and dewy.
Vegetable Juice
vegetable juice can be a great way to boost your nutrient intake and potentially benefit your skin's health.
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The information provided is for informational purposes only. Consult a healthcare professional for personalized advice.