10 Tips to Strong and Healthy Nail

Nourish Your Nails

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Stay Hydrated

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Moisturize Regularly

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Be Gentle with Hands

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Trim & File Smartly

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Glove Up for Chores

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Take Nail Polish Breaks

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Strengthen from Within

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Be Patient, It Takes Time

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Enjoy a Manicure

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Thank You for Watching

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10 Tips to Strong and Healthy Nail

Nourish Your Nails

Eat a balanced diet rich in protein, vitamins, and minerals for healthy nail growth.

Stay Hydrated

Drink plenty of water throughout the day to keep your nails from drying out and splitting

Moisturize Regularly

Use hand cream and cuticle oil to keep nails and surrounding skin hydrated and healthy.

Be Gentle with Hands

Avoid harsh chemicals and excessive scrubbing that can damage your nails.

Trim & File Smartly

Use sharp clippers to trim nails straight across and file gently in one direction.

Glove Up for Chores

Wear gloves when cleaning or doing dishes to protect your nails from water damage.

Take Nail Polish Breaks

Give your nails a break from polish and remover to prevent drying and brittleness.

Strengthen from Within

Consider a biotin supplement to support nail health from the inside out.

Be Patient, It Takes Time

Consistent nail care is key! See improvement over time with these simple practices.

Enjoy a Manicure

Treat yourself to a professional manicure that focuses on nail health.

Thank You for Watching

Read Next: 10 Common Nail Problems