10 Tips To Reduced Split Ends

Get regular trims

Aim to get a trim every 6-8 weeks, or more often if you use heat styling tools frequently.

Use a heat protectant spray

This will help to shield your hair from the damaging effects of heat.

Avoid over-washing your hair

Aim to shampoo your hair 2-3 times per week.

Deep condition

Aim to deep condition your hair once a week or once every two weeks.

Use a wide-tooth comb

Use a wide-tooth comb to gently detangle your hair.

Avoid tight hairstyles

If you do wear your hair in a ponytail or bun, be sure to loosen it up throughout the day.

Protect your hair from the sun

Wear a hat or use a leave-in conditioner with SPF protection when you're going to be spending time outdoors.

Eat a healthy diet

Be sure to include plenty of fruits, vegetables, and lean protein in your diet.

Drink plenty of water

. Aim to drink eight glasses of water per day.

Reduce stress

Find healthy ways to manage stress, such as exercise, yoga, or meditation.

Thank You for Watching

Read Next: 10 Benefits of Regular Triming Hair