10 Natural Ways to Soothe Sunburns

Cool Down

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Hydrate

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Cool Compress

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Aloe Vera

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Moisturize

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Oatmeal Bath

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Apple Cider Vinegar

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Wear Loose Clothing

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Pain Relief

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Avoid Sun Exposure

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Thank You for Watching

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10 Natural Ways to Soothe Sunburns

Cool Down

Get out of the sun and into air conditioning or shade.

Hydrate

Sunburn draws fluid to the skin's surface, so drink plenty of fluids to replenish lost electrolytes.

Cool Compress

Apply a cool compress, soaked in water or milk, to the burned area for 15-20 minutes at a time.

Aloe Vera

Aloe vera gel has cooling and anti-inflammatory properties that can help soothe sunburn pain .

Moisturize

Apply a fragrance-free moisturizer to prevent drying and peeling.

Oatmeal Bath

Add uncooked oatmeal to a lukewarm bath to help relieve itching and inflammation.

Apple Cider Vinegar

A diluted solution of apple cider vinegar can help soothe sunburn pain and itching.

Wear Loose Clothing

Avoid tight clothes that can irritate sunburned skin.

Pain Relief

Over-the-counter pain relievers like ibuprofen or can help reduce pain and inflammation.

Avoid Sun Exposure

Stay out of direct sunlight until your sunburn heals completely..

Thank You for Watching

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