10 NATURAL WAYS TO PREVENT RADICAL DAMAGE

Free Radicals: Damaging Your Cells?

Eat the Rainbow: Antioxidant Power

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Green Tea: Packed with Antioxidants

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Sunscreen: Shield from Sun Damage

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Exercise: Boosts Antioxidant Defense

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Rest Easy: Sleep & Cell Repair

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Manage Stress: Reduce Free Radical Formation

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Limit Alcohol: Moderation is Key

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Ditch Smoking: Major Health Benefit

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Hydration Hero: Water Flushes Toxins

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Talk to Your Doctor: Personalized Advice

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