Supercharge Your Hearing with These Foods!

Omega-3 Power: Salmon & Fatty Fish 

Leafy Green Goodness: Vitamins & Minerals 

Bell Pepper Power: Vitamin C & Antioxidants 

Potassium Punch: Bananas for Blood Flow 

Resveratrol Rich: Grapes for Cell Protection 

Whole Grains:  For Nerve Function & Protection 

Nuts & Seeds:  Packed with Zinc & Magnesium 

Milk Matters:  Calcium & Vitamin D 

Green Tea Goodness: Antioxidants & Anti-inflammatory 

Fuel Your Body, Nourish Your Ears 

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