Supercharge Your Hearing with These Foods!
Omega-3 Power: Salmon & Fatty Fish
Leafy Green Goodness: Vitamins & Minerals
Bell Pepper Power: Vitamin C & Antioxidants
Potassium Punch: Bananas for Blood Flow
Resveratrol Rich: Grapes for Cell Protection
Whole Grains:
For Nerve Function & Protection
Nuts & Seeds:
Packed with Zinc & Magnesium
Milk Matters:
Calcium & Vitamin D
Green Tea Goodness: Antioxidants & Anti-inflammatory
Fuel Your Body, Nourish Your Ears
READ NEXT: 10 BEST HAIR FRIENDLY FOOD
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