Last updated on March 29th, 2024 at 06:00 am
Healthy shiny hair reflected their health with the importance of having a clean and clear scalp also. A healthy clean scalp promotes healthy long shiny hair.
But many times the scalp is not clean and clear, and a lot of dandruff accumulates on the scalp. Most of the person will experience dandruff at least once in their whole life!
Are you experiencing dandruff on the scalp? If yes, then, first you need to understand, what is dandruff and most importantly problems that occur because of dandruff.
So first, What is Dandruff?
Dandruff is a scalp skin problem, a common scalp condition in which small pieces of dry skin are shed off from your scalp. because of that skin, you feel an itchy scalp, and white and grey flakes on your scalp, making hairs quite uncomfortable and embarrassing.
Dandruff also causes problems like hair loss, itchy and flaky scalp, and facial acne. However, it’s easy to treat dandruff’s fackiness and itchy scalp naturally.
In this article, we suggest some simple and easy home remedies for dandruff and itchy scalp and get a clean clear healthy scalp, free from dandruff at home.
KEY TAKEAWAYS
- Dandruff is a common hair problem that troubles everyone’s lives, hair becomes dry dull a lots of flakes, and itchy scalp results from an itchy scalp.
- Here are some natural remedies to prevent and reduce dandruff easily by using simple and easy natural remedies at home with visible and effective results.
- The advantages of these remedies include many benefits related to hair issues also helpful in smoothing and shining the hair, and nourishing the scalp and hair.
- The disadvantages of these remedies may cause skin rashes or nay allergy make sure to do a patch test before using remedies.
10 Home Remedies For dandruff And Itchy Scalp
1. Aloe vera
Aloe vera has medicinal properties it’s used in skin and cosmetic treatment alos. Aloe vera is highly beneficial in treating dandruff it has antifungal properties helps in scalp irritation, reduces dandruff, relieves inflammation caused by dandruff also moisturizes the dry scalp, it contains vitamins like A, and C, and helps with dandruff.
how to use aloe vera for dandruff
- You can apply it directly.
- Mix it with any hair oil and massage gently On Your Scalp.
- Wash it off with normal water.
- Once a week you can use it.
Side effects of Aloe vera on hair
Be more cautious not to use too much. It can cause skin irritation, dry skin, oily or dry hair/scalp, or temporary hair loss. If any of these effects last or get worse, discontinue use and consult your doctor.
2. Tea-tree oil
Tea tree oil has been used in many cosmetic and skin care products that treat acne and psoriasis. It has antifungal, and antibacterial properties that can help in the treatment of dandruff.
It soothes the scalp and reduces inflammation and itchiness. It prevents product buildup, clears the scalp, promotes hair growth, and protects from fungal infection.
How to use Tea Tree Oil For Dandruff
- Mix a few drops of tea tree oil with your regular hair oil.
- Massage gently to your scalp
- Add with your shampoo to cleanse your hair.
- Wash it off with normal water.
Side Effects of Tea Tree Oil On Hair
Although tea tree oil provides benefits. But some side effects are Depression, diarrhea, drowsiness, fatigue, muscle tremors, itching, and rashes. Pregnant and breastfeeding women should use tea tree oil with caution. If you’re pregnant or breastfeeding, talk to your doctor before trying tea tree oil on your hair.
3. Coconut oil
Coconut oil is the most effective natural way to treat dandruff. It has multiple benefits for hair and scalp both. Coconut oil moisturizes the scalp, prevents dryness, has hydrating properties, and has antifungal, and antibacterial properties that help prevent infection.
Using coconut oil can help reduce dandruff and flakiness of the scalp and also promote hair growth.
How to use Coconut Oil For Dandruff
- Take coconut oil and massage your scalp gently.
- Comb throughout the rest of your hair for extra benefits.
- Wash it off with mild water.
Side Effects of Coconut Oil On Hair
Coconut oil can weigh down fine hair and make it appear limp, flat, and greasy. Overuse can make coarse hair stiff, so avoid buildup.
4. Apple cider vinegar
Apple Cider Vinegar is a natural remedy to get rid of flaky, dandruff, and itchy scalp. It also has many health benefits with antibacterial and antifungal properties. That can help protect against infections and dandruff. It removes product buildup, balances your scalp pH, and reduces fungal growth on the scalp. It relaxes the scalp and strengthens the hair roots.
How to use apple cider vinegar for dandruff
- Mix apple cider vinegar with an equal amount of water
- Apply it over the scalp and hair
- Leave it for 15 minutes
- Wash it off with gentle shampoo
- Use Apple Cider Vinegar once a week.
Side effects of apple cider vinegar on hair
Be more cautious not to use too much, and adjust the quantity gradually based on how your hair and skin react. It can lead to skin issues, hair discoloration, and even burns.
5. Baking soda
Baking soda is an ingredient easily available in our kitchen and the best remedy for dandruff at home. It can help to fight dandruff, itchy scalp, and flaky scalp.
It has antifungal properties reduces fungal infection also removes dead skin and absorbs access oil from the scalp keeping it clean and clear. It has the potential to treat dandruff, it reduces scalp irritation and itchiness.
How to use Baking Soda For Dandruff
- Take half a cup of water.
- Mix in 2 teaspoons of baking soda until it forms a paste.
- Gently apply the paste to your scalp and hair.
- Allow it to rest for 15 minutes.
- Repeat this process twice weekly for better results.
Side Effects of Baking Soda On Hair
Using too much baking soda can make your scalp and hair too alkaline, which can lead to several issues:
- Hair becomes frizzy, weak, and damaged.
- Loss of moisture can cause dry and sensitive skin.
6. Fatty acids omega-3
Omega-3 fatty acids also help fight dandruff and reduce scalp dryness, itchiness, and irritation. it soothes the scalp and hydrates it.
A deficiency of omega-3 in bady causes dandruff. it helps reduce inflammation of the scalp caused by dandruff we should increase the intake of omega-3 products like fish, flaxseeds, chia seeds, walnuts, and soya beans. you can also take supplements like fish oil capsules.
7. Asprine
Aspirin is the main ingredient in many anti-dandruff shampoos because it contains salicylic acid that helps to reduce dandruff. it has anti-inflammatory properties soothes the scalp and relaxes it. It will work on reducing dandruff.
How To Use aspirin for dandruff
- Take 1-2 tablets of aspirin.
- Crush it well and make a powder.
- Mix it with shampoo.
- Wash it off with water.
Side Effects Of Aspirin On Hair
These drugs can cause hair loss by creating stress, which then causes hair to go into the telogen stage prematurely. This statement is taken from the Wimpole Clinic Website.
8. Zinc
Zinc can help treat dandruff and itchy scalp. many shampoos and lotions contain zinc to remove dandruff. it has antibacterial and anti-fungal properties that help treat dandruff. reduce fungal and yeast infections, and soothe inflammations.
How to use Zinc For Dandruff
- Apply it on the scalp twice a week.
- Massage the scalp gently.
- Wash it off with normal water.
Side Effects Of Zinc On Hair
There are also some common side effects, including:
- Nausea
- Stomach cramps
- Diarrhea
- A metallic taste in the mouth
You can read it more on the website of Wimpole Clinic
9. Manage stress
Dandruff is caused by many factors one of the important is stress. It also affects your health, wealth, and mental condition also affects your hair and scalp both.it is not direct but worse effect on hair health. it can lead to dandruff and oily skin.
There are many ways to control stress levels by doing yoga, meditation, running, and exercise you can manage stress and also improve your hair health.
10. Healthy diet
Eating the right diet rich in fruits, vegetables, nuts, and protein is good for hair health and a healthy dandruff-free scalp. Good intake of healthy foods nourishes your scalp and keeps it healthy. For a healthy scalp, an omega-3-rich diet is very essential it helps to reduce dandruff, itchy scalp, and irritation. such foods improve your overall health and reduce dandruff as well.
We should avoid foods like fried, junk, processed, and sugary foods which promote hair dandruff and itchy scalp.
additional Natural remedies for dandruff and itchy scalp
1. Lemon juice for dandruff And Itchy Scalp
Lemon juice helps in the treatment of dandruff it is a citrus fruit that contains a lot of vitamin C and also balances the pH level of the scalp. best way to remove dandruff and get a clean and clear scalp.
2. Yogurt for dandruff And Itchy Scalp
Curd can help your scalp to make it dandruff-free and clear. Curd has anti-inflammatory and anti-bacterial properties it is a natural anti-dandruff product to get rid of dandruff, it is also easily available at home.
3. Camphor for dandruff And Itchy Scalp
Camphor is a natural product used in remedies to get rid of dandruff it helps us to remove dandruff and prevent hair fall.
- Crush 1-2 camphor tablets
- mix it with coconut oil and make a paste gently
- massage your scalp
- wash it off with gentle shampoo.
factors cause dandruff And Itchy Scalp
- Dry Skin
- Stress
- Diet
- Fungal Infection
- Weather Changes
- Allergies To Hair Products
- Dust And Dirt
- Not Wash Enough
- Seborrheic Dermatitis
There are many anti-dandruff products like oils, shampoos, and serums available in the market and online that help to remove dandruff. But we shared some 10 simple and natural home remedies that help you treat and remove dandruff and itchy scalp easily without the expense of much money.
FAQs On Dandruff And Itchy Scalp
Q.1 Natural Remedy For Dandruff Removal?
Naturally, you can remove your dandruff at home by using simple home remedies like tea tree oil, aloe vera, coconut oil, and lemon.
Q.2 Causes Of Dandruff and Itchy Scalp?
There are many factors of dandruff and itchy scalp but some of these are dry skin, stress, weather changes, excessive use of hair products, and fungal infections.
Q.3 Is Curd Helping To Remove Dandruff?
Curd has antibacterial properties it acts like an anti-dandruff product you can apply curd on the scalp and hair it helps you to remove dandruff and soothes your scalp.
Q.4 Lemon Helps In Removing Dandruff?
No, lemon is not directly effective on scalp dandruff but it helps you in balancing the pH level of the scalp. and make your manageable.
Conclusion
Dandruff is a common scalp problem faced by most of the person in the world. Dandruff- free healthy shiny hair desired by all of us. An itchy, irritated scalp causes dandruff. It is a kind of fungal and yeast infection and other causes are stress, cold, and above we discuss, dandruff and itchy scalp may occur due to weather changes. We can treat it at home by using natural home remedies that can help us to remove dandruff easily and we can get healthy shiny hair with a clean and clear scalp that boosts our confidence.
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Jennifer is an experienced expert in skincare and personal care. For the last three years, she’s been sharing tips on how to have healthy skin and hair naturally. She wants to help people live healthier lives by using simple, natural methods.