10 Tips for Dry Skin
Shower smarter
Hot water strips your skin of natural oils. Opt for lukewarm showers and keep them brief.
Moisturize religiously
Apply moisturizer liberally after showering or washing your face while your skin is still damp.
Hydration
Drink plenty of water throughout the day to stay hydrated from the inside out.
Gentle cleansing
Avoid harsh soaps and cleansers that can further dry out your skin.
Exfoliate, but be gentle
Exfoliation removes dead skin cells that can clog pores and make your skin look dull.
Humedify the air
Dry air can worsen dry skin. Consider using a humidifier, especially in the winter or dry climates.
Protect your lips
Use a lip balm with SPF protection to keep your lips hydrated and shielded from the sun.
Dress for comfort
Avoid fabrics that can irritate dry skin, such as wool or scratchy synthetics.
Healthy fats
Include healthy fats like omega-3s in your diet. These can help improve skin health and hydration.
Don't forget sunscreen
Apply sunscreen daily, even on cloudy days. Look for a broad-spectrum sunscreen with SPF 30 or higher.
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Read Next: 10 Tips for Sensitive Skin
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