10 Tips for Dry Skin

Shower smarter

Hot water strips your skin of natural oils. Opt for lukewarm showers and keep them brief. 

Moisturize religiously

Apply moisturizer liberally after showering or washing your face while your skin is still damp.

Hydration

Drink plenty of water throughout the day to stay hydrated from the inside out.

Gentle cleansing

 Avoid harsh soaps and cleansers that can further dry out your skin.

Exfoliate, but be gentle

Exfoliation removes dead skin cells that can clog pores and make your skin look dull.

Humedify the air

Dry air can worsen dry skin. Consider using a humidifier, especially in the winter or dry climates.

Protect your lips

 Use a lip balm with SPF protection to keep your lips hydrated and shielded from the sun.

Dress for comfort

Avoid fabrics that can irritate dry skin, such as wool or scratchy synthetics.

Healthy fats

Include healthy fats like omega-3s in your diet. These can help improve skin health and hydration.

Don't forget sunscreen

Apply sunscreen daily, even on cloudy days. Look for a broad-spectrum sunscreen with SPF 30 or higher.

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