10 Tips to Heal Cracked Lips
Hydrate
Drink plenty of water throughout the day to keep your body and lips hydrated.
Lip balm love
Apply a thick, fragrance-free lip balm throughout the day, and especially before bed.
Exfoliate gently
Gently buff away dead skin with a mixture of sugar and olive oil.
Nighttime lip therapy
Apply a thick layer of petroleum jelly or a lip mask before bed for deep overnight hydration.
Sun protection
Use a lip balm with SPF 30 or higher, especially before going outdoors.
Resist the urge to lick
Licking your lips might feel good temporarily, but it actually dries them out more in the long run.
Identify irritants
Certain ingredients in lip products, like menthol or fragrance, can irritate your lips.
Breathe easy
Using a humidifier at night can add moisture to the air and help prevent your lips from drying out.
Dietary deficiencies
In some cases, cracked lips can be a sign of underlying vitamin deficiencies.
Don't hold metal
Avoid holding objects like utensils or cans against your lips.
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